Eddie Stern

Brighten up the winter-darkness with three enriching days of Pranayama exercises, inspiring lectures and yoga. Eddie Stern is a yoga teacher, author and lecturer from New York. Suitable for anyone interested in yoga and philosophy.

Program JAN 30 – FEB 1 2026

Friday, January 30  

6 am – 7.30 am
Sun Salutation Class (We will announce venue later for the morningclasses)

3.30 pm – 4.30 pm
Pranayama Level 1 at Yogashala Stockholm, Ringvägen 9D

4.45 pm – 6.45 pm
Lecture Breathing for Better Brain Health or New Findings in Yoga and Science 1-2 at Yogashala Stockholm, Ringvägen 9D

Saturday, January 31

6 am – 7.45 am
Yoga Sangraha Intro to Level 2 (all levels class)

8 am – 9 am
Pranayama and Kriyas for Daily Practice

10 am – 11 am
Lecture Levels of Transcendental Awareness in Yoga Sutras Pt 1 with a meditation practice at Yogashala Stockholm, Ringvägen 9 D

1 pm – 2 pm
Lecture Levels of Transcendental Awareness in Yoga Sutras Pt 2 with a meditation practice
Q&A at Yogashala Stockholm, Ringvägen 9 D

Sunday, February 1

6 am – 7.15 am
Yoga and Strength

7.30 am – 8.30 am
Pranayama Intro to Level 2

10 am -11.30 am
Lecture Levels of Transcendental Awareness in Yoga Sutras Pt 3 with a meditation practice at Yogashala Stockholm, Ringvägen 9D
Closing Q&A